Ready to buy a new bike? Trying to decide if you should get a gravel bike or mountain bike? Find out the key differences and get some tips on how to decide which purchase is best for you.
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Learn the basics of cyclocross!
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Last week my friend Bethany passed away unexpectedly in her sleep. Learning to process grief and say goodbye has been one of the hardest journey’s I’ve experience in the past decade.
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There’s a lot of talk about being DFL (Dead F*cking Last) over DNF (Did Not Finish) a race, but as an amateur athlete, sometimes not finishing is the smartest thing to do. Lauren shares her experience at The Rift and how she made the decision to pull out with no regrets.
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Finding the right group bike ride can be a little intimidating. Learn the lingo and get some tips from someone who did all of the wrong things!
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Group bike rides are a great way to help new people join the sport, but sometimes our lack of intention can make group rides really suck for new cyclists.
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One of the ways the cycling industry alienates women is by creating marketing collateral that caters toward men. Images are a powerful way to engage future customers.
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Learning to ride your gravel bike downhill can be incredibly nerve wracking but with a little practice and a few techniques, you can learn to master (or at least survive) the downhill
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It’s not your imagination. Women are often treated differently at bike shops. It’s a culture that we can change!
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Planning your nutrition strategy for a 200+ mile unsupported gravel race is an important part of the strategy. Find out how Lauren maps out her day.
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Downhill riding on a gravel takes a lot of practice and some key skills. Trish Albert shares some tips to help us execute a strong downhill ride
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I was pretty anti-bike computers until I discovered the Wahoo ELEMNT bolt. Find out why a bike computer can be a lifesaver when you’re out on gravel!
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Lauren talks about how she prepares for any mechanical issues that she may encounter during a 200+ mile unsupported gravel race.
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To finish a 200+ mile gravel bike race you have to be organized. Find out how Lauren plans for her gear bag drops in today’s post.
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We are heading to Spearfish, SD for the very first Girls Gone Gravel Road Trip. Follow along June 5-10th to get all of the updates from the Gold Rush Gravel Grinder
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If you want to try out gravel cycling, you don’t need to invest a lot of money into new equipment but you will want a few of the right things to make your first ride fun.
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