Taking on an event like UNBOUND Gravel during the menopause transition can feel daunting for women. Hit Play Not Pause podcast host, Selene Yeager, shares best practices to help you crush your goals no matter what your hormones are doing,
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When someone refers to menopause, we tend to think of rocking chairs, not sweet new gravel bikes. But there’s no reason to give up gravel just because you’re approaching–or already through–menopause.
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