Ready to ride gravel but not sure what kind of bike you should be riding? Find out more about the difference between a mountain and a gravel bike!
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If you’re going to ride gravel, you’re probably going to encounter some hills. We share our tips for becoming a master climber in today’s blog post.
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Does the thought of buying a new bike feel slightly overwhelming? Have you gone into a bike shop and felt like a used car salesman was trying to make you a deal? Or felt like you were completely overlooked as a woman? Here’s my insider’s guide into buying a bike!
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As women and cyclists, it’s important that we find trusted sources of information when it comes to nutrition and training. Dr. Stacy Sims and Selene Yeager are putting out fantastic information and you should be following them!
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Do you ever wonder why you walk into one bike shop and can only find certain brands or they seem to have very limited stock? Shopping for a bike is a different retail experience. In part one of this series, we’ll give you a little insight into how bike shops operate to help you choose the right bike shop for your big purchase!
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New bike day is exciting! It’s important to learn the ins and outs of your new bike before you walk out of the shop so you feel confident when you head out to ride. Find out more about what you should ask before you take your new bike home!
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There are some incredibly inspiring women in cycling right now. Check out some of my favorites from my holiday podcast binge!
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If you aren’t adding strength training to your week, you’re limiting both your longevity and potential on the bike. Strength training doesn’t have to be a long ordeal. Learn how you can use Kettlebells to add a simple but powerful strength routine to your week.
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Great group are a catalyst to get more women on bikes and they can literally help people change their lives. If you’re waiting for someone else to start a group ride in your area, maybe YOU should be the one to start! Join us for a free webinar to learn how to get started.
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Watch our interview with Trek Women’s Advocate and Race Director, Cassi Richmond where she shares her story of being diagnosed with Type 1 Diabetes as a teenager, how she still cycles long distances, and why she believes anyone can overcome obstacles!
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There are so many questions to ask if you want to keep cycling while pregnant. Today we interview Trek Women’s Advocate Maggie Schott and learn about why and how she is cycling off-road while pregnant.
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Let’s face it, there’s a lot to learn when it comes to how to take care of our lady parts when cycling and it’s unlikely you’ll ask the man working at your local bike shop. Here’s our comprehensive list of how to take care of the nether regions while cycling.
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Ready to buy a new bike? Trying to decide if you should get a gravel bike or mountain bike? Find out the key differences and get some tips on how to decide which purchase is best for you.
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Group bike rides are a great way to help new people join the sport, but sometimes our lack of intention can make group rides really suck for new cyclists.
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Learning to ride your gravel bike downhill can be incredibly nerve wracking but with a little practice and a few techniques, you can learn to master (or at least survive) the downhill
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Downhill riding on a gravel takes a lot of practice and some key skills. Trish Albert shares some tips to help us execute a strong downhill ride
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I was pretty anti-bike computers until I discovered the Wahoo ELEMNT bolt. Find out why a bike computer can be a lifesaver when you’re out on gravel!
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